Discussion in 'Purely Social' started by jj2, Nov 18, 2015.
Good night JJ and Mark I’m tired .
Good night beach
^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^That's what I did. Cut my bill in almost half and I kept internet and phone. I get all the local news stations with an antenna and some decent shows. Most of the evenings Netflix is my friend.
Nite to all those that have gone for the night. Guess I'll follow suit. Almost seemed strange staying home.
Had to post for Sun. Totally cool!!!
another late night.....
Good night Beach............
Dang Blue. Burning that candle at both ends.
Good morning beach
Why were you awake?
Good morning Darlin. Waiting for a friend to help me out with my back. Went to bed early and forgot to take one. It's alright. I kinda knew I was putting too much weight on the torso equipment at the gym. Think I'll just do cardio this morning.
Good morning Luvy
I’m so sorry, hope your friend has taken effect!
Thanx Darlin but I'm fine. It's starting to happen less and less as my core muscles start to build. If I'd have started doing this as soon as the surgeon released me It'd be all but over by now. Price I pay for being lazy about my health.
Good morning Beach & Lifeguards......Back at it again today.... still trying to take it easier than normal.... it isn't easy when you are just trying to do normal everyday things..........
Headed to the Chiro first.....
Wuzz you need to take it slow & easy to build up that core.....
Have a great hump day..........
thought to ponder......
good morning, beachers......hubs will be here in an hour to take me an hour north for cast removal.....I AM READY!
hope all have a lovely day.
Good morning, beach people.
Slept in late just because, but I'm groggy now. The new BiPAP (a CPAP replacement the is much better) has a mask that I'm still working on the fitting so it doesn't leak and wake me up through the night.
Good morning beach
Glam sure do hope it's off!!!
A lit of good advice that I just spotted on Facebook.
"Answering the phone "Sheriffs Department, fraud division" will slowed down the telemarketers..."
Good afternoon JJ VG Blue and Glam
Eager to hear how Glam feels after the case removal
Got some Ribs going on in the pan on simmer. Going to put bbq sauce on and brown it in the toaster oven. Griddled zucchini and either brown rice or oven fries with some kind of ice cream for desert. My back feels fine today thanx for the concern.
I am for the most part. The equipment at the new gym is a little different than the "Y" so I'm still learning where to set everything at. I'm making a lot of progress though. Had to cut my belt down and haven't lost any weight so I know it's going well. Feeling a lot more energetic too.
Got all the critters fed except Jeb. I always feed him after I eat and give him a little meat in his dry food. Guess I'll head out later for a meeting just to get to interact with other humans. Pretty bad when you think of a trip to the grocery store or Tractor Supply as a social event.
We’re having pork chops in cream of mushroom gravy, mashed potatoes and broccoli slaw
hi all.......cast removed, xrays taken, fitted for new removable cast for sleeping and when out. doc said xrays looked perfect. there is some moderate pain with trying to use muscles and nerves that have not moved in over a month including all 5 fingers on left hand. am to start physical therapy 3 x weekly next week.
But did you lose weight?
Sorry there is pain but I suppose it’s to be expected
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